Tuesday, March 5, 2013

Are you ready for Swimsuit Season?

Are you ready for swimsuit season?

It's hard to believe that it is March already.
Are you ready to shop for the perfect swim suit yet?
Are you ready to hang out at the beach or lake?

No?

It's not too late!
With our HCG Alternative Drops and the HCG Protocol 
you can lose 1 to 2 lbs a day!



A few things to keep in mind:


  • Set your weight loss goal. It’s important to set a goal and decide how much weight you want to lose on this diet.
  • Pick your start date. Women should start the day after their menstrual cycle ends. 
  • Record your weight measurements to keep track of your weight loss. Measure your chest, waist, abdomen, hips, thigh and upper arm. Record your weight as well.
  • Take pictures when starting and every week after. Track progress by taking a photo at the beginning and a new one each week. You’ll be glad you made this visual record to keep you motivated and to compare “before” and “after.”
  • Start planning your meals. Plan your meals for at least the first week of the diet and shop for ingredients. This will help you avoid temptation and adjust to the new meal plan.
  • Submit photos with a comment or testimonial. We’d love to hear about your results after you’ve completed the program. 

Tips for Success
  • Try to make your meals as appealing as possible to avoid boredom.
  • Portion your meat ahead of time and freeze or refrigerate enough for the week ahead to make cooking easier.
  • Buy organic fruits and vegetables, if possible.
  • Read the ingredients of everything you buy. Even a minor variation on the diet can slow your weight loss drastically.
  • Don’t use any skincare products that have fats or oils. Mineral oil (baby oil) is acceptable.
  • Don’t change your current workout routine while on the diet. If you’re not exercising now, wait until the stabilization phase to start.
  • Take photos each week. These photos can become a motivational tool as you watch the physical changes happening to your body.

You will begin to feel these great side effects:

  • Increased energy levels
  • Clearer mind and thought processes
  • Improved sleep at night
  • Feeling less irritable
  • Fewer food cravings
  • Overall improvements in sense of well being


Visit our web page for more info EZ to Be Thin



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