After several days with a really nasty stomach virus
I am back and ready to jump back into my weight loss journey!
A trip to the Dr told me that I had become severely dehydrated
during the past few days.
Did you know that not consuming enough liquids actually can make you retain water?
So Drink Drink Drink!
I did manage to keep taking the HCG drops so my body is still ready to continue along its way.
I am treating today as Day 1 of the VLCD. (very low calorie diet)
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