Thursday, March 7, 2013

Cucumber Apple Mint Salad Phase 2




Cucumber Apple Mint Salad


Ingredients:
4 med. cucumber, peeled and diced
1 med. apple, grated or diced
¼ c. Fat Free plain yogurt
1 med. lemon, juiced
12 mint leaves, thinly sliced
Salt and pepper to taste
Procedure:
In a medium bowl; combine cucumber, apple, yogurt, lemon juice, and mint. Stir well to mix.
Add salt and pepper to taste. Chill until serving.
Makes 4 servings of ¾ cup each
Calories: 32 Fat: Trace

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