Shepherds Pie ~
HCG Phase 2
2+ cups of Cauliflower
a few whole garlic cloves
Ground beef
Red Bell Pepper
Zucchini
Chicken broth
Salt and Pepper.
Cut up 2+ cups of cauliflower, place in baking dish or on tin foil with a few whole garlic cloves and bake at 400 for 20 minutes. Saute ground beef, red bell pepper, and zucchini or just throw it all on the George Forman Grill if you have one...so easy.) When cauliflower is done... place in blender with chicken broth...add chicken broth slowly to get it to the mashed potato consistency ( and they really do taste just like mashed potatoes, you cannot tell the difference.) Add salt and pepper. Mix everything together.
Cut up 2+ cups of cauliflower, place in baking dish or on tin foil with a few whole garlic cloves and bake at 400 for 20 minutes. Saute ground beef, red bell pepper, and zucchini or just throw it all on the George Forman Grill if you have one...so easy.) When cauliflower is done... place in blender with chicken broth...add chicken broth slowly to get it to the mashed potato consistency ( and they really do taste just like mashed potatoes, you cannot tell the difference.) Add salt and pepper. Mix everything together.
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