Saturday, March 9, 2013

Garlic Spinach Saute Phase 2



Garlic Spinach Saute 

Spinach
½ cup chicken broth or water
2 tablespoons lemon juice
2 tablespoons minced onion
2 cloves garlic crushed and minced
¼ teaspoon onion powder
Pinch red pepper flakes
Preparation:
Sauté the onion and garlic lightly in frying pan with a little water and lemon juice until soft. Add fresh garlic and spices. Stir in fresh spinach leaves and cook lightly. Serve with your favorite chicken or fish dish. Makes 1-2 servings (1 vegetable)

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